Tuesday, December 20, 2011

Do you think this will work to lose weight and tummy fat...?

Well, at 110 lbs I don't think you need to lose weight. However, to lose weight, about 1 lb a day, try the South Beach Diet. It's strict but it works. I have been on Phase 1 for 3 weeks and lost 18 lbs. I happen to like the foods I am allowed to eat so it's easy for me. Get the book and try it.

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